Dropping the Head & Settling in the Heart
Inspired by this post from earlier today, I wrote an inquiry into this practice over at Intense City:
Usually my center of gravity is in my head, and often I am not even aware that I have a body below it. How does one move from a fragmented and self-centered point of view to a more encompassing and organic intelligence that is responsive to the subtle movements of feeling? In other words, how do you get your center of gravity down lower in the body?…
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sharanam said:
Luke, you are ☀ shining ☀
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sharanam liked this
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revolutionwithin said:
:-) See youtube video titled:
(Part 3/3) Importance of being in our Heart NOW!!!!! - Drunvalo Melchizedek
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