Inspired by this post from earlier today, I wrote an inquiry into this practice over at Intense City:

Usually my center of gravity is in my head, and often I am not even aware that I have a body below it. How does one move from a fragmented and self-centered point of view to a more encompassing and organic intelligence that is responsive to the subtle movements of feeling? In other words, how do you get your center of gravity down lower in the body?…

14 notes

  1. motormouthtestpilot reblogged this from crashinglybeautiful
  2. thefrostisallover reblogged this from dhammanovice2
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  4. sharanam said: Luke, you are ☀ shining ☀
  5. revolutionwithin said: :-) See youtube video titled: (Part 3/3) Importance of being in our Heart NOW!!!!! - Drunvalo Melchizedek
  6. crashinglybeautiful posted this