"Anyone can see that if grasping and aversion were with us all day and night without ceasing, who could ever stand them? Under that condition, living things would either die or become insane. Instead, we survive because there are natural periods of coolness, of wholeness, and ease. In fact, they last longer than the fires of our grasping and fear. It is this that sustains us. We have periods of rest making us refreshed, alive, well. Why don’t we feel thankful for this everyday Nirvana?

 We already know how to let go - we do it every night when we go to sleep, and that letting go, like a good night’s sleep, is delicious. Opening in this way, we can live in the reality of our wholeness. A little letting go brings us a little peace, a greater letting go brings us a greater peace. Entering the gateless gate, we begin to treasure the moments of wholeness. We begin to trust the natural rhythm of the world, just as we trust our own sleep and how our own breath breathes itself.”

–Jack Kornfield (via: Five Branch Tree & Whiskey River).

Art Credit: Léon Spilliaert, “Branches,” 1912.

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