just show up
1. Show up.
2. Pay attention to what has heart and meaning for you.
3. Speak your truth without blame or judgment.
4. Be open to outcome, not attached to outcome.
–Cultural anthropologist Angeles Arrien‘s Four Fold Way, a set of simple standards that apply to working in the studio as well as living one’s life:
With thanks to Slow Muse.



![Hieronymus Bosch, St. Jerome in Prayer, detail. (Thank you, aperfectcommotion & Online Browsing]](http://25.media.tumblr.com/tumblr_lmgglhhUzA1qac37io1_1280.jpg)



