Liam Wong, Minutes to Midnight, Tokyo from My Modern Met. More beautiful neon-lit rainy night scenes of Tokyo here
For me, language is a freedom. As soon as you have found the words with which to express something, you are no longer incoherent, you are no longer trapped by your own emotions, by your own experiences; you can describe them, you can tell them, you can bring them out of yourself and give them to somebody else. That is an enormously liberating experience, and it worries me that more and more people are learning not to use language; they’re giving in to the banalities of the television media and shrinking their vocabulary, shrinking their own way of using this fabulous tool that human beings have refined over so many centuries into this extremely sensitive instrument. I don’t want to make it crude, I don’t want to make it into shopping-list language, I don’t want to make it into simply an exchange of information: I want to make it into the subtle, emotional, intellectual, freeing thing that it is and that it can be.
Jeanette Winterson via The mighty Whiskey River from a couple of years back.
That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armor, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells - he becomes one of the walking dead, a monster. So when you realize you’ve gone a few weeks and haven’t felt that awful struggle of your childish self - struggling to lift itself out of its inadequacy and incompetence - you’ll know you’ve gone some weeks without meeting new challenges, and without growing, and that you’ve gone some weeks towards losing touch with yourself. The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn’t live boldly enough, that they didn’t invest enough heart, didn’t love enough. Nothing else really counts at all.
Each of us has a sophisticated system that throws away most of our experiences, keeps only a few choice samples, mixes them up with bits from movies we’ve seen, novels we’ve read, speeches we’ve heard, and daydreams we’ve savoured, and out of all that jumble it weaves a seemingly coherent story about who I am, where I came from and where I am going. This story tells me what to love, whom to hate and what to do with myself. This story may even cause me to sacrifice my life, if that’s what the plot requires. We all have our genre. Some people live a tragedy, others inhabit a never-ending religious drama, some approach life as if it were an action film, and not a few act as if in a comedy. But in the end, they are all just stories.
“In this world of onrushing events the act of meditation—even just a “one-breath” meditation—straightening the back, clearing the mind for a moment—is a refreshing island in the stream… Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it.”
—Gary Snyder, “Just One Breath: The Practice of Poetry and Meditation,” (Tricycle, 1991)
“In humility is the greatest freedom. As long as you have to defend the imaginary self that you think is important, you lose your peace of heart. As soon as you compare that shadow with the shadows of other people, you lose all joy, because you have begun to trade in unrealities and there is no joy in things that do not exist.”
—Thomas Merton, with thanks to louie, louie. Photo found at OSV Newsweekly.
There are two spirits, two ways of thinking, of feeling, of acting: that which leads me to the Spirit of God, and that which leads me to the spirit of the world. And this happens in our life: We all have these two ‘spirits,’ we might say. The Spirit of God, which leads us to good works, to charity, to fraternity, to adore God, to know Jesus, to do many good works of charity, to pray: this one. And [there is] the other spirit, of the world, which leads us to vanity, pride, sufficiency, gossip – a completely different path. Our heart, a saint once said, is like a battlefield, a field of war where these two spirits struggle.
parabola-magazine:
“We are continually aligning or relating ourselves to those energies or actions which we perceive as being favourable or desirable. Our bodies take us to food, sex, rest, recreation. Our minds take us towards knowledge of all kinds. Our feelings attract us to the arts, to nature, even to spiritual pursuits. This is all natural and desirable….But is it not strange that we do not, at the same time, turn more frequently to the supreme energy, to the Self veiled within each of us, for the profundity of which we only have human words?”
—William Segal, Openings, (Continuum, 1998). Collected under ARCS in our Fall 2018 issue: THE JOURNEY HOME
Photograph: William Segal by Roger Sherman
Am I my thoughts or my emotions? If I sincerely look at this question, I see that they are not mine, they are simply just an automated process running through me. Is there something behind all of of these thoughts just a-thinking, and these emotions just emoting in me?
I feel there is a subtle presence in all of us that is timeless and changeless. It speaks to us through silence and in a foreign language of vibration that is felt throughout the body, much like a tuning fork when it’s struck-a wordless resonance of differing qualities.
The difficulty is, my default state lies on the surface where thoughts, tensions, and emotions creat a great deal of noise and tensions. I cannot hear the call that’s always there, let alone nourish this real and undeniable part of myself. So the question is: how to relax that grip, and let all of that go. To trust the silence that allows me to drop down into this body, here and now. To listen deeply, to breathe, and to sense the vividness of being alive.